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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
Price: 35.99 £ | Shipping*: 0.00 £ -
Cycling shorts for women Superdry Active Lifestyle
Get ready to pedal with the Active Lifestyle cycling shorts featuring an elastic waistband, printed Superdry branding and a classic cycling fit.Elasticated waistbandbranding SuperdryClassic cycling styleBody:92% cotton,8% elastane
Price: 28.18 £ | Shipping*: 0.00 £ -
Total Road Cycling: Everything you need to know to improve your road cycling skills, confidence and fitness
Total Road Cycling: Everything you need to know to improve your road cycling skills, confidence and fitness
Price: 16.14 € | Shipping*: 0.00 € -
Boss Beauty: Inspiration to Be Everything You Want
Boss Beauty: Inspiration to Be Everything You Want
Price: 19.94 € | Shipping*: 0.00 €
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Boss Beauty : Inspiration to Be Everything You Want
Find inspiration to take charge and become the CEO of your own life. “Boss Beauty […] is great inspiration for women and girls and anyone who loves them." —Lauren Iannotti, Editor-in-Chief of Real Simple Magazine "Boss Beauties arrived at the development of web3 to usher women and girls into this exciting new world, and they do it with bold and colorful art that motivates and inspires." —Maya Draisin, Chief Brand Officer at TIME Magazine Lisa Mayer, founder and CEO of Boss Beauties, brings the modern women to the page in Boss Beauty: Inspiration to Be Everything You Want.From Olympic athletes to NASCAR drivers, activists to artists, this vibrantly illustrated book features advice from the world’s most inspiring Boss Beauties, celebrating women all around the world and their empowering contributions. Boss Beauty includes: ICONIC FEMALE ROLE MODELS: Quotes from successful and powerful Boss Beauties—Disney Legend Ming-Na Wen, actress and advocate Jameela Jamil, designer Rebecca Minkoff, Olympian Allyson Felix, Sallie Krawcheck, and Brit Morin—explore contemporary themes of womanhood and overcoming gender barriers. GUIDED MANIFESTATIONS: Interactive sections on "I Am," "Manifesting," and "Act With" allow readers to write their goals for self-growth and career aspirations. DIVERSE AND DYNAMIC ARTWORK: Including Boss Beauties’ trademark artwork, each quote is accompanied by a colorful portrait designed to encourage self-love and confidence. INTENTIONAL DESIGN ELEMENTS: Lay-flat binding allows readers to keep their favorite page open throughout the day. A versatile gift book for Mother’s Day, birthdays, graduations, etc., Boss Beauty is crafted for women and girls to embrace their self-worth and become the CEOs of their own lives!
Price: 20.99 £ | Shipping*: 3.99 £ -
Half Finger MTB Cycling Gloves Use Anti-Slip Technology Breathable Comfort Glove Fitness Bicycle
Half Finger MTB Cycling Gloves Use Anti-Slip Technology Breathable Comfort Glove Fitness Bicycle
Price: 3.33 £ | Shipping*: 1.99 £ -
Cycling Pants Women's Fitness Clothes Cycling Pants Spring and Summer Cycling Clothes Cycling Shorts Quick Drying Clothes S black
Pattern: Solid color Applicable sports: cycling Applicable scenarios: running, fitness equipment, fitness and fitness, cycling, extreme challenges Color: black, white, Size: S, M, L, XL, XXL Applicable gender: female Function: Absorbs moisture and wicks sweat Suitable season: summer
Price: 125.71 £ | Shipping*: 0.0 £ -
Breathable Cycling Gloves MTB Road Bike Cycling Half Finger Gloves for Fitness Heavyweight Training
Breathable Cycling Gloves MTB Road Bike Cycling Half Finger Gloves for Fitness Heavyweight Training
Price: 1.94 £ | Shipping*: 1.99 £
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